Episode 19 - Mangosteen

On this episode of the Produce Picker Podcast we take a look at a particularly exotic fruit, the Mangosteen.

Learn how to pick, open, and eat a Mangosteen. This delicious fruit is relatively new to the U.S. and is still hard to find. However, if you are able to buy one of these, it's worth a try.

The Mangosteen has a citrus like flavor and is quite refreshing. The inside looks like a white tangerine but has its own unique taste.

Much like the pomegranate, blueberry, and cranberry the Mangosteen is very high in antioxidants which is sure to make a much sought after fruit in the future.

Ask your local produce person to order you some Mangosteen today and give them a try, you won't be disappointed.

Special thanks to my friends at Frieda's Produce for sending us a case to sample and feature on our show!

Episode 18 - Banana Tips

On this episode I demonstrate three of my favorite tips regarding bananas.

Can you put bananas in the refrigerator? How about putting them in the freezer?

Learn how to extend the life of your bananas and a tip that is simple yet somewhat magical. It really works!

These tips and more on this episode of the Produce Picker Podcast.

Episode 17 - Persimmons

It's Fall which means it's time for Persimmons!

In season from September through December, the Fuyu persimmon also known as Sharon fruit should be chosen while still firm. Fuyu's should have a nice overall orange coloring with a smooth, tight skin and a green, leafy top.

If your Fuyu persimmon is still a little green in color, let it ripen on the counter until it has reached an overall orange coloring but not so long that the skin becomes shriveled or starts to become soft. Fuyu's are best eaten while still firm. They will have a consistency something close to an apple or pear.

The two most commonly found persimmons are the Fuyu, which you can see in this episode, and the Hachiya (right) which is generally used for cooking.

Use the Fuyu persimmon as a garnish in salads or deserts or simply eat out of hand after washing and peeling away the skin.

*no cameras were harmed in the making of this podcast. In fact, I didn't even really hit the camera with the persimmon at all;)

Hachiya persimmon picture courtesy flickr user: bsterling via cc license.

Produce Picker on Emeril Green this Thursday!

Thursday September 4th at 8:30pm EST is the day!

The Produce Picker Podcast will be featured on this Thursday's episode of Emeril Green. The title of the episode is called "Vegging Out" which is a reference to the ingredients we used to prepare all the dishes we made. In fact we made all our dishes primarily out of vegetables and fruit. I think you'll enjoy the recipes, I know I did. They were all delicious and some surprisingly so.

Tune in if you can. They will also be running several repeats of the episode the following week. Check your local listings for the Planet Green channel and the "Vegging Out" episode. Let me know what you think! In fact I'll be seeing it for the first time along with everyone else and even though I was right there, I have no idea what they will show. We shot for about 20 hours total for a 1/2 hour episode. Kind of scary! Who knows what will turn up:)

As a celebration, I will be hosting a live premiere party via the web. If you can't see the episode because you don't get the channel or just want to join in the fun while you watch, check out my live broadcast at: http://www.ustream.tv/channel/produce-picker-podcast.

We should be broadcasting live at least an hour before the show premieres at 8:30pm EST with a live taping of a new Produce Picker Podcast episode and a few celebratory drinks and BBQ. I hope to see you there!

Thanks for all the support!

Ray

P.S. If you are twitter you can follow me @producepicker for updates and tips.
Or become a fan of the show at Facebook.

Viewer Question Answered (Stringy Avocados)

It's time again to answer another viewer question. Periodically I receive emails from viewers of the Produce Picker Podcast searching for answers to their produce questions. I try to answer each of these emails as thoroughly as possible however only the person who has asked the question tends to benefit from the answer.

The purpose of the show as well as this blog has always been to share my knowledge with as many people as possible. To this end I'm sharing some of the emails I receive and my responses to them in the hopes of helping out others who might have the same questions. I hope this benefits all of you. Enjoy and always feel free to send in your own questions, comments, and/or tips!

Laura sent in a question about stringy avocados, she asks:

Just saw the avocado episode on MIRO - first time watching. all great BUT,

sometimes I buy several unripe avocados, wait for them to ripen and then refrigerate.

When I pull it out to eat, sometimes it is stringy and strange inside - as if it had started to grow or something and one that looks and feels identical is fine to eat! What's going on?

thanks,
Laura

Thanks so much to Laura for sending in this great question. I have seen this before as well and yet it was a challenge to just come up with the answer on my own. So I put in a special inquiry to my friends at the California Avocado Commission and they provided me with a great answer to Laura's question, Erin replied:

The "stringiness" you describe is a relatively rare occurrence generally found in fruit from immature trees. Because the avocado has grown in popularity world-wide, so has the need for new orchards. On occasion young vigorously growing trees may produce a few fruit with fibers, mostly near the stem end. It is impossible for growers to predict which fruit is affected but we know that the phenomenon is relatively rare and passes as the trees grow. The fibers are natural cellulose and edible, although of course the texture of the pulp near the stem end may be less appealing when fibers are present. Simply pushing the pulp from affected fruit through a coarse strainer will separate the fibers from affected fruit. Using the mashed fruit in guacamole or dip recipes will allow you to fully utilize any fruit showing this phenomenon.

Thanks again to Erin at the California Avocado Commission for the great insight.

As a parting note I commented to Laura that her method of picking avocados unripe, letting them ripen on the counter and then refrigerating them until use, is a good one. Buying them unripe gives you a chance to get them before a bunch of other people get their hands on them, pressing all over your avocado thus bruising it before you buy it. Also placing them in the fridge only after they are ripe gives you a longer shelf life. So, good job there.

Thanks again to Laura and Erin for providing great content for this blog post. I hope everyone learned something about avocados and perhaps feels inspired to submit a question of their own or comment on this post. Thanks for reading!

Here's the Choosing Avocados Episode:




Ray a.k.a. The Produce Picker

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picture provided by Flickr user Will Merydith

Episode 13 - Kiwano Melon

In this episode of The Produce Picker Podcast I introduce you to a unique, tropical fruit, the Kiwano Melon.

Enjoy the many uses of the Kiwano or just use it as a conversation piece. Either way the Kiwano is an interesting and fun fruit.

Show Transcript:

Welcome to another episode of the produce picker podcast, on todays episode we're going to take a look at an interesting and little lesser known fruit, the Kiwano melon.

Native to the Kalahari desert in Africa, the Kiwano Melon goes by many names. Some of these are the horned melon and you can see why when you look at this little guy...the African horned cucumber which will be a little more evident when we cut this open = an English tomato = a hedged gourd = jelly melon = and a melano.

Now grown in New Zealand and California, the Kiwano melon is widely available year round.

You'll want to choose Kiwanos that are bright orange and don't have any bruises or or soft spots. Look for the melon which has its horns most intact as this is a good indication of its freshness or that at the very least it hasn't been mishandled.

I guess the biggest question besides what is it would be what do you do with it, what do you use it for? Well, the Kiwano actually has many uses.

Use the Kiwano in desserts as a topping for cheesecakes, flans, mousses, soufflés, and sundaes It can also be an added as an ingredient to smoothies. Also try the Kiwano in fresh fruit salads or served as a garnish with roasted meats.

The Seeds of the Kiwano are edible and the shells can be used in a unique way. Hollow out the shells and use them as unique serving bowls for your deserts such as sorbets. I'm going to cut this guy open so you can see its unique insides and show you how you can use it to serve up unique deserts.

Another great use for the Kiwano is simply as decoration. Place this fruit on your table and its sure to start conversation. its one of a kind look and contrasting colors, the bright orange on the outside and the luminescent green of its interior are a sure fire way to get your dinner guests talking.

Now lets look how to cut open the Kiwano and what to do with it once you've got it open.

Here's where the Kiwano really shines. notice the bright green jelly like texture of the Kiwano. The taste is similar to bananas and lime with a hint of tartness and perhaps a little cucumber thrown in. Quite unique in appearance and taste.

You'll find the Kiwano melon in the produce department usually located next to other unique, tropical fruits such as star fruit, red tamarillos, persimmons, lechee nuts and other specialty fruit. You can store the Kiwano for up to a week on your counter top as this is a fairly sturdy item that shouldn't be placed in the refrigerator.


Selected still pictures used in this episode provided by:
starfruit http://www.flickr.com/photos/7304492@N06/417785923/
red tamarillo http://www.flickr.com/photos/ultimorollo/522864879/
persimmon http://www.flickr.com/photos/santos/62362526/
lychee nut http://www.flickr.com/photos/santos/62362526/

Viewer Question Answered (Celery Root)

Often times I receive emails from viewers of Produce Picker Podcast about items either featured on the show or just something they want to know more about. I answer each of these emails as thoroughly as possible however only the person who has asked the question tends to benefit from the answer.
The purpose of the show as well as this blog has always been to share my knowledge with as many people as possible. To this end I'm going to start sharing the answers to the questions asked by the viewers of the show as well as the readers of this blog. I hope this benefits all of you. Enjoy and always feel free to participate.

Linda in Virginia wrote in with her question. She writes,

I just love this site of yours! Thanks sooooooooooo much for it. I am learning a lot and I love to cook but there are things I don't even know what they are or how to cook them at the grocery store like celery root. I don't see it on your list of veggies could you tell me a little about this one? Thanks again. I'll visit your site a lot and share with my family too.

Thanks so much for the email and compliments on the site. I really love to hear from people who watch the show, I'm assuming you saw the show (Produce Picker Podcast) as well? The web site and blog are really here to support the show and grows as I put out new episodes. Sorry there are no pictures or info on celery root. I've included a picture and some info here.

Celery root is indeed just as it sounds, a root vegetable related to celery. However, the root you buy in the store is grown specifically for the root and is not where your store bought celery comes from.
To prepare it you peel away the tough outer layer and inside you'll find a creamy white flesh which can be cooked and used in "soups and stews; it can also be mashed or used in casseroles, gratins, and baked dishes."
It has the flavor of celery and parsley. "It can also be grated, julienned, or shredded and added raw to salads."
Also the green stalk part is not consumed but "the hollow stalk of the upper plant can be cut into drinking straw lengths, rinsed out, and used for tomato drinks such as the Bloody Mary. The tomato juice moving through the stalk is lightly permeated with the celery flavor."
You want to avoid choosing celery root that has soft spots. Thanks again for spreading the word and I hope this information helped.

Look forward to other viewer questions answered and send me the questions about fresh fruits and vegetables that you want answered. Also if you have a celery root recipe that you enjoy please submit it in response to this blog post and I'll include it here!

Thanks again Linda for your question,

Ray a.k.a. The Produce Picker

picture provided by a_sorense on flickr http://www.flickr.com/photos/a_sorense/76981257/

Episode 12 - Produce Bob's Seasonal Picks - Week of: 03/23/08

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Another installment of Produce Bob's Seasonal Picks. This time Ray The Produce Picker and Produce Bob discuss the transition from winter fruits and veggies to spring produce.

This episode focuses on the artichoke and mango. Join us and learn something you didn't know about both of these wonderful, in season produce items.

Episode 11 - Product Demo - OXO Apple Divider

The first in a series of episodes where I demonstrate how to use fruit and vegetable related products. These products are designed to make the process of preparing fruits and veggies easier. I only present products which I have used at work or home and believe to be of the best quality.

Each product shown is available for purchase here at the blog. Simply click on the product in the featured products section located on the left sidebar. I hope you enjoy this new segment designed to introduce you to some of the interesting products that are available for fruits and vegetables.

Don't forget to send an email to Ray@producepicker.com for your chance to WIN the OXO apple divider featured on this episode. All you have to do is send an email telling me which apple you like best and perhaps why. Thanks for watching!

Episode 10 - Produce Bob's Seasonal Picks

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The Produce Picker Podcast presents Produce Bob's Seasonal Picks. An audio segment hosted by Ray "The Produce Picker" and Produce Bob Gates.

Ray and Bob take you through current "in season" fruits and vegetables and Bob picks his favorites of the week. This week it's grapefruit and leeks.

This episode is an enhanced audio podcast which means pictures of the items mentioned in the show will show up on the screen.


((Ignore this part, it's just a test link.))My Odeo Channel (odeo/e9acc0b3a5f84d9f)

Produce Picker Podcast Featured in The Produce News

If you remember back a few weeks ago I mentioned that Produce Picker Podcast was chosen as a feature story in the produce industry trade paper The Produce News.

I was interviewed by Tim Linden, a writer for The Produce News, about my career as a produce clerk and how that led to the creation of my show Produce Picker Podcast.
Well that article has been published in hard copy and online. As promised here is that article for anyone who is interested in reading the story and learning a little more about me and the show.

Thanks Tim for a great article, thanks to Mr. Groh (editor for The Produce News) for choosing myself and the show to profile, and thanks to everyone who watches the show and participates in this blog!

CLICK HERE TO READ: TECHNOLOGY AT WORK: Produce clerk bridging the information gap with podcasts
by Tim Linden

Ray

Produce Picker Podcast - Episode 3 - Avocados

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It's time for another episode of the Produce Picker Podcast. In this episode you'll learn how to pick out that perfectly ripe avocado. These little guys can be expensive. You don't want to get home with an old one or not be able to use it in time for that party. Watch the tricks to getting the best avocado in the market.

Episode 2 of the Produce Picker Podcast - Watch Your Weight

Episode 2 of the Produce Picker Podcast. We're now also on iTunes! Search for Produce Picker Podcast on iTunes and subscribe. In this episode I demonstrate the importance of picking heavy citrus. The heavier the citrus the more juice it contains. The more juice it contains the fresher the citrus. Enjoy.

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A Tip for the Produce Rookie

When a new clerk is hired in my produce department I need him or her to understand quickly which products should remain on the shelf and which ones should be culled (an industry term meaning to get rid of, discard, or throw away) those fruits and vegetables that have gone bad or are in the process of doing so. In other words, these items are ugly and will not sell. Yes I know, in a world where people starve this sounds like a terrible thing to do and it is. Fortunately many companies are now making efforts to recycle these products or donate them to those in need. But in truth, many times these products simply get put into the trash. I encourage everyone to inquire at their local market as to their policy for culled product (a.k.a. shrink). Are they simply throwing it away or putting it to good use? If they have no policy in place you should send in a comment card or talk to the manager and suggest that in order to keep your patronage they should consider implementing a program to recycle or donate these items.
One of my first lessons to new hires that have no experience with recognizing good from bad fruit and vegetables is to simply ask themselves; would I buy this? If the answer is no then it must go. And before you ask, the answer is no, Johnnie Cochran didn't help me write that last line.
Because there is so much to learn when you first start working in a produce department such as what each item looks like, where it is located, what is is used for, etc., I find it easiest to tell the rookies (perhaps this is you) to apply the would you buy it rule.
The lesson here is that you should always take a couple extra seconds to look at the produce item you are buying and the others that are around it. If it looks appetizing, you should go ahead and pick that one for purchase. However, because often times the product available relies upon the subjectivity of the person who put it there, you should look at the surrounding like products (i.e. comparing one orange to another). The majority of items in the group should look the same. The bad items will reveal themselves in the form of bruising, soft spots, mold, wilting, discolorations and various types of other blemishing.
Until you learn the specifics of what makes each item fresh or if you never learn, simply remember to ask yourself; does that orange, peach, apple, lettuce, etc. look appetizing? If so then most times you've found an item that will yield fresh flavor.
Check back for more tips and personal anecdotes about picking fresh produce. While a piece of fruit might look appetizing on the outside it's often times the things you can't see that tell the real story. Here and on the web site I'll teach you via videos, pictures, and narratives how to look inside produce before you buy it and without cutting it open. You'll find the tips here will save you money and spare you the frustration of buying bad produce.

- Ray a.k.a. The Produce Picker @ProducePicker.com

Learn the secret language of produce at: www.ProducePicker.com and SUBSCRIBE to this blog at the bottom of this page and get automatically notified whenever a new post is made!

Welcome

Welcome to the very first Produce Talk! Thanks for joining me on this journey to explore the world of produce. Believe it or not there is a lot more to know than you might think. But perhaps you're here because in fact you already know this. Whatever the reason, welcome. The goal here is to deliver the knowledge I've gleaned working as a produce clerk. At the same time I hope to learn from you and the knowledge you might have from cooking, eating, growing, or just reading about fruits and vegetables. The final product should be a great resource for anyone looking to answer their questions or curiosities about all the various fruits and vegetables available. ENJOY!

- Ray aka: The Produce Picker @ProducePicker.com

SUBSCRIBE to this blog at the bottom of this page and get automatically notified whenever a new post is made!