Episode 20 - Watermelon

On this episode learn how to choose, what might be the most difficult fruit to pick right, the watermelon.

The watermelon is approximately 92 percent water and for this reason it's important to choose watermelons that are heavy for their size, very heavy!

Watermelons possess many clues that you can feel, hear, and see which tell you whether or not they are ripe. Most important of these are a watermelon's shape, weight, and the sound it makes when tapped.

In order to perform the "thump" test (the test that allows you to hear if a melon is ripe) you must follow a few basic steps. First you want to make sure you are holding the melon away from your body. Next use an open hand to tap the watermelon as you would a bongo drum. Finally listen for a sound that is similar to a bongo drum except with a slightly deeper sound.

This technique is a skill as well as an art and the more times you perform it, the better you'll get at picking ripe watermelons.

All of these tips, tricks, and techniques require practice. Try to find as many of these tips as possible in each watermelon you choose but don't feel the need to find them all in each and every melon. The more clues you can find to a watermelon's ripeness the better your chance of getting that perfect melon will be. Get out there and practice but most of all enjoy!

Show notes (i.e. the script from the show)

I refer to the watermelon as the holy grail of fruit selecting technique because it's probably the hardest item in the produce department to pick out right and it's probably the number one item I was asked to help peolple choose.

I like to say picking out watermelons is 70% skill, 20% art, and 10% luck.

So let's learn the skills that you'll need to pick out your prefect watermelon.

The watermelon you are choosing should be symmetrical meaning that it should be the same shape all around the melon, no flat spot or one side being bigger than the other. The skin should be a dull green as opposed to shiny which could mean the melon isn't quite ripe.

Look for a pale, creamy, yellow spot on one side of the melon, this spot is where the melon sat on the ground while it ripened in the sun. A spot that is white instead of yellow is good indicator that it was not allowed to fully ripen and you want to avoid these melons.

Next pick up the melon and notice why its called a WATERmelon, it's heavy or at least it should be, very, very heavy especially for it's size. The watermelon is appropriately names since it is made up of 92% water!. For this reason each melon you choose should be heavy for its size. This is hard to understand at first but after you pick up enough melons you get used to what this feels like. So always make sure to pick up more than just one melon when shopping for that perfect fruit.

Other indicators of ripeness include a still attached dry stem and sugar spots or "bee stings." These look like little black, molasses spots on the melon or small areas of dry patches.

Finally and maybe the most difficult part, this is where the skill meets the art, the all important tap or thump test.

I know you've seen that person standing in the produce department over a large bin of watermelons tapping, thumping, flicking or listening to many different melons. But what are they listening for? Would they know the right sound when they heard it? Probably not.

The answer is simple but perhaps a little hard to perfect. The melon should sound like a bongo drum when tapped. Make sure to hold the melon away from your body and using an open hand, tap it like you would a bongo drum. Listen for a deeper sound than you would hear from a bongo drum. A solid sound or one that sounds too hollow should probably be passed. You may also notice that the bottom of the melon, the part that you are holding with your other hand, the one not doing the tapping, vibrates. This is also a good indicator of ripeness.

In the end, try to put all of these indicators together into one melon however do not expect to find them all in each melon. Try to get as close as possible with the main indicators, heavy, symmetrical, and a bongo drum sound mixed with vibration and you should get yourself a good tasting watermelon each time!

Episode 19 - Mangosteen

On this episode of the Produce Picker Podcast we take a look at a particularly exotic fruit, the Mangosteen.

Learn how to pick, open, and eat a Mangosteen. This delicious fruit is relatively new to the U.S. and is still hard to find. However, if you are able to buy one of these, it's worth a try.

The Mangosteen has a citrus like flavor and is quite refreshing. The inside looks like a white tangerine but has its own unique taste.

Much like the pomegranate, blueberry, and cranberry the Mangosteen is very high in antioxidants which is sure to make a much sought after fruit in the future.

Ask your local produce person to order you some Mangosteen today and give them a try, you won't be disappointed.

Special thanks to my friends at Frieda's Produce for sending us a case to sample and feature on our show!

Episode 18 - Banana Tips

On this episode I demonstrate three of my favorite tips regarding bananas.

Can you put bananas in the refrigerator? How about putting them in the freezer?

Learn how to extend the life of your bananas and a tip that is simple yet somewhat magical. It really works!

These tips and more on this episode of the Produce Picker Podcast.

Episode 17 - Persimmons

It's Fall which means it's time for Persimmons!

In season from September through December, the Fuyu persimmon also known as Sharon fruit should be chosen while still firm. Fuyu's should have a nice overall orange coloring with a smooth, tight skin and a green, leafy top.

If your Fuyu persimmon is still a little green in color, let it ripen on the counter until it has reached an overall orange coloring but not so long that the skin becomes shriveled or starts to become soft. Fuyu's are best eaten while still firm. They will have a consistency something close to an apple or pear.

The two most commonly found persimmons are the Fuyu, which you can see in this episode, and the Hachiya (right) which is generally used for cooking.

Use the Fuyu persimmon as a garnish in salads or deserts or simply eat out of hand after washing and peeling away the skin.

*no cameras were harmed in the making of this podcast. In fact, I didn't even really hit the camera with the persimmon at all;)

Hachiya persimmon picture courtesy flickr user: bsterling via cc license.

Viewer Question Answered (Stringy Avocados)

It's time again to answer another viewer question. Periodically I receive emails from viewers of the Produce Picker Podcast searching for answers to their produce questions. I try to answer each of these emails as thoroughly as possible however only the person who has asked the question tends to benefit from the answer.

The purpose of the show as well as this blog has always been to share my knowledge with as many people as possible. To this end I'm sharing some of the emails I receive and my responses to them in the hopes of helping out others who might have the same questions. I hope this benefits all of you. Enjoy and always feel free to send in your own questions, comments, and/or tips!

Laura sent in a question about stringy avocados, she asks:

Just saw the avocado episode on MIRO - first time watching. all great BUT,

sometimes I buy several unripe avocados, wait for them to ripen and then refrigerate.

When I pull it out to eat, sometimes it is stringy and strange inside - as if it had started to grow or something and one that looks and feels identical is fine to eat! What's going on?

thanks,
Laura

Thanks so much to Laura for sending in this great question. I have seen this before as well and yet it was a challenge to just come up with the answer on my own. So I put in a special inquiry to my friends at the California Avocado Commission and they provided me with a great answer to Laura's question, Erin replied:

The "stringiness" you describe is a relatively rare occurrence generally found in fruit from immature trees. Because the avocado has grown in popularity world-wide, so has the need for new orchards. On occasion young vigorously growing trees may produce a few fruit with fibers, mostly near the stem end. It is impossible for growers to predict which fruit is affected but we know that the phenomenon is relatively rare and passes as the trees grow. The fibers are natural cellulose and edible, although of course the texture of the pulp near the stem end may be less appealing when fibers are present. Simply pushing the pulp from affected fruit through a coarse strainer will separate the fibers from affected fruit. Using the mashed fruit in guacamole or dip recipes will allow you to fully utilize any fruit showing this phenomenon.

Thanks again to Erin at the California Avocado Commission for the great insight.

As a parting note I commented to Laura that her method of picking avocados unripe, letting them ripen on the counter and then refrigerating them until use, is a good one. Buying them unripe gives you a chance to get them before a bunch of other people get their hands on them, pressing all over your avocado thus bruising it before you buy it. Also placing them in the fridge only after they are ripe gives you a longer shelf life. So, good job there.

Thanks again to Laura and Erin for providing great content for this blog post. I hope everyone learned something about avocados and perhaps feels inspired to submit a question of their own or comment on this post. Thanks for reading!

Here's the Choosing Avocados Episode:




Ray a.k.a. The Produce Picker

become a friend of the show on Facebook or MySpace!

picture provided by Flickr user Will Merydith

Episode 14 - Cactus Pear Fruit

On this episode I take a look at the cactus pear or prickly pear fruit. It has many names but its own unique flavor. This episode will introduce you to the cactus pear and show you the best way to peel and eat it.

Episode 13 - Kiwano Melon

In this episode of The Produce Picker Podcast I introduce you to a unique, tropical fruit, the Kiwano Melon.

Enjoy the many uses of the Kiwano or just use it as a conversation piece. Either way the Kiwano is an interesting and fun fruit.

Show Transcript:

Welcome to another episode of the produce picker podcast, on todays episode we're going to take a look at an interesting and little lesser known fruit, the Kiwano melon.

Native to the Kalahari desert in Africa, the Kiwano Melon goes by many names. Some of these are the horned melon and you can see why when you look at this little guy...the African horned cucumber which will be a little more evident when we cut this open = an English tomato = a hedged gourd = jelly melon = and a melano.

Now grown in New Zealand and California, the Kiwano melon is widely available year round.

You'll want to choose Kiwanos that are bright orange and don't have any bruises or or soft spots. Look for the melon which has its horns most intact as this is a good indication of its freshness or that at the very least it hasn't been mishandled.

I guess the biggest question besides what is it would be what do you do with it, what do you use it for? Well, the Kiwano actually has many uses.

Use the Kiwano in desserts as a topping for cheesecakes, flans, mousses, soufflés, and sundaes It can also be an added as an ingredient to smoothies. Also try the Kiwano in fresh fruit salads or served as a garnish with roasted meats.

The Seeds of the Kiwano are edible and the shells can be used in a unique way. Hollow out the shells and use them as unique serving bowls for your deserts such as sorbets. I'm going to cut this guy open so you can see its unique insides and show you how you can use it to serve up unique deserts.

Another great use for the Kiwano is simply as decoration. Place this fruit on your table and its sure to start conversation. its one of a kind look and contrasting colors, the bright orange on the outside and the luminescent green of its interior are a sure fire way to get your dinner guests talking.

Now lets look how to cut open the Kiwano and what to do with it once you've got it open.

Here's where the Kiwano really shines. notice the bright green jelly like texture of the Kiwano. The taste is similar to bananas and lime with a hint of tartness and perhaps a little cucumber thrown in. Quite unique in appearance and taste.

You'll find the Kiwano melon in the produce department usually located next to other unique, tropical fruits such as star fruit, red tamarillos, persimmons, lechee nuts and other specialty fruit. You can store the Kiwano for up to a week on your counter top as this is a fairly sturdy item that shouldn't be placed in the refrigerator.


Selected still pictures used in this episode provided by:
starfruit http://www.flickr.com/photos/7304492@N06/417785923/
red tamarillo http://www.flickr.com/photos/ultimorollo/522864879/
persimmon http://www.flickr.com/photos/santos/62362526/
lychee nut http://www.flickr.com/photos/santos/62362526/

Episode 6 - Cutting a Mango

Click To Play

It's time again for another episode of the Produce Picker Podcast. In this episode I'll show you how to cut open yet another tropical treat, the mango. Get cubed sized pieces that you can eat out of hand, include in a salsa or add to your favorite recipe.

Grab a knife (carefully!) and give it a try. You'll be a pro at cutting into this fruit in no time at all. Sure to impress family and friends alike, cutting into a mango is not only useful it's something of a show!

Episode 5 - Opening a Coconut

Click To Play

Here we go with Episode 5. In this episode I'll show you the easiest way of getting a coconut open. Whether you want to make a party drink, a unique serving dish, coconut milk, or just wish to eat fresh coconut this method will teach you how to get to the inside of that coconut. Pick one up at your local market and give it a crack.

Show Notes

Coconut facts
Melon knife
Tropical Coconut Cocktail
Coconut Shrimp
Coconut Deserts

Produce Picker Podcast - Episode 3 - Avocados

Click To Play

It's time for another episode of the Produce Picker Podcast. In this episode you'll learn how to pick out that perfectly ripe avocado. These little guys can be expensive. You don't want to get home with an old one or not be able to use it in time for that party. Watch the tricks to getting the best avocado in the market.